Wonderfully sweet with a firm and creamy flesh, bananas are a favorite food for most people. Bananas are a good source of vitamins, minerals and fiber. Bananas surprisingly have a low glycemic index value even though they contain 14 grams of total sugar. The reason is attributed to their fiber content and at 3 grams of total fibre enables a steady digestion rate.
These bananas are sold as a bunch of five (5).