Konnyaku (White) - 255 grams
AKonnyaku is a gelatinous cake with an appealing chewy texture and zero fat used in traditional Japanese cooking. Konnyaku is made from a tropical plant native to Asia that is similar to taro, and the paste is coloured black or white. Often the cake is run through a machine to make noodles called Shirataki. It is flavourless and very high in fibre and popular in dishes like Sukiyaki and long-simmered stews where it absorbs the flavour of the broth.